30 Best Wild Rice Casseroles You Should Try
In this article, we’re happy to share 30 best wild rice casseroles that you should try. If you’re adopting clean-eating or low-carb diet, these are definitely worth adding to.
As wild rice is more nutritious than white rice, why don’t we serve it for meals once or twice a week? It presents more protein than regular rice and many other grains. The fiber content of wild rice is the same as brown rice (providing 1.8 grams of fiber per 3.5-ounce (100-gram) serving. Meanwhile, white rice provides little to no fiber. Amazing!
Wild rice vegetable casserole, chicken and wild rice casserole, cranberry apple wild rice pilaf and some other are recommended here. As made with a number of ingredients (wild rice, chicken, broccoli,..), each of them is enough to fill your stomach while reducing the amount of carbs you consume. Can’t waiting serving one for meal? Let’s get started!