30 Healthy Cauliflower Dishes

How to cook cauliflower right to preserve (or even double) nutritional values it presents? Many of us, especially housewives and healthy eaters concern much about it. This also bothers you? Calm down, guy. You’ve been at the right place to get what you want. In today’s post, we are introducing 30 healthy cauliflower dishes to make at any time of the year.

 

Mashed, grilled, roasted, baked, served in soup, made in casserole,..cauliflower are enough to serve as a side dish for meal. Some who prefer clean eating even have it for snack. It does not only satisfy their hunger immediately but it also keep their diet (lifestyle) on track. Not just that, cauliflower’s variations are also an ideal choice for a light dinner when you need something healthy and easy-to-digest. Let’s check them out!

#1 Healthy Cauliflower Fried Rice

See the recipe.

#2 Roasted Sweet Potato and Cauliflower Tacos

See the recipe.

#3 Cauliflower Casserole

See the recipe.

#4 Buffalo Chicken Keto Cauliflower Tots

See the recipe.

#5 Healthy Creamy Roasted Cauliflower Soup

See the recipe.

#6 Baked Buffalo Cauliflower

See the recipe.

#7 Creamy Mashed Cauliflower “Potatoes”

See the recipe.

#8 Roasted Cauliflower

See the recipe.

#9 Cauliflower Parmesan Crisps

See the recipe.

#10 Cauliflower Muffins

See the recipe.

#11 Bang Bang Cauliflower

See the recipe.

#12 Cilantro Lime Cauliflower Rice

See the recipe.

#13 Roasted Cauliflower Salad with Lemon, Pomegranate, and Feta with Tahini Dressing

See the recipe.

#14 Healthy Creamy Cauliflower Wild Rice Soup

See the recipe.

#15 Buffalo Chicken Cauliflower Casserole

See the recipe.

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