A light yet indulgent mousse made with cottage cheese, peanut butter, and a hint of maple sweetness—perfect for satisfying dessert cravings while keeping things wholesome and protein-packed.
Calories:
Author: Sandra Myers
Ingredients
1cupfull-fat cottage cheesefor the creamiest texture
¼cupnatural peanut butterno sugar added
2tbspmaple syrup or sugar-free sweetenerlike allulose or monk fruit
1tspvanilla extract
¼tspsaltoptional
1–2tbspmilk or heavy creamif needed
2ozdark chocolate chips
1tspcoconut oil
Chopped peanuts for garnish
Instructions
Add cottage cheese, peanut butter, maple syrup, vanilla extract, and salt to a blender.
Blend until smooth and creamy, scraping the sides as needed. If the texture is too thick, blend in 1–2 tablespoons of milk or heavy cream until silky and spoonable.
Transfer to a bowl and refrigerate for about 15–20 minutes to firm up and let the flavors develop.
Melt dark chocolate chips with coconut oil in the microwave, heating in short bursts and stirring until smooth.
Divide the mousse into bowls or jars, drizzle with the melted chocolate, and sprinkle with chopped peanuts. Serve right away or chill until ready to enjoy.