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Delicious Cucumber Salad Sandwiches

Cucumber Salad Sandwiches are light, zesty sandwiches filled with creamy Greek yogurt, fresh herbs, lemon, feta, and crunchy cucumbers, layered with sprouts and red onion on whole grain bread. Ideal for garden lunches, tea parties, or refreshing picnic bites.
Calories:
Author: Sandra Myers

Ingredients

  • 1 cup diced English cucumber
  • 1/8 tsp salt
  • 2 tbsp low-fat Greek yogurt
  • 2 tbsp crumbled feta cheese
  • 1 tbsp chopped fresh dill and/or chives
  • 1/4 tsp grated lemon peel
  • 1/2 tsp fresh lemon juice
  • 1/8 tsp black pepper
  • 4 slices whole-grain bread
  • ½ cup alfalfa sprouts
  • 2 thin slices red onion

Instructions

  • Mix diced cucumbers with salt for 10 minutes, then drain and pat them completely dry.
  • Stir Greek yogurt, feta, lemon zest, lemon juice, herbs, and black pepper together until smooth.
  • Add the dried cucumbers into the yogurt mixture and coat evenly.
  • Layer sprouts on two slices of whole grain bread, spread the cucumber mixture over them, add red onion, and top with the remaining bread.
  • Slice the sandwiches and serve right away for the freshest texture.