A creamy, herb-infused Lemon Rosemary White Bean Soup that’s hearty, dairy-free, and packed with wholesome flavor. Perfect for weeknight dinners, potlucks, or cozy afternoons.
Calories:
Author: Sandra Myers
Ingredients
2tablespoonsolive oil or ¼ cup water
1small oniondiced
3large carrotssliced or diced
2celery stalkssliced
2clovesgarlicminced
½teaspoondried thyme
½teaspoondried rosemary
3cans15 oz each white beans (cannellini, great northern, or chickpeas), rinsed and drained
4–5 cups low sodium vegetable broth
2tablespoonstahini
Juice of 1–2 lemons
Salt and black pepperto taste
Fresh chopped parsleyfor serving
Instructions
Sauté onion, carrots, and celery in oil or water over medium heat for about 7 minutes until softened.
Add garlic, thyme, and rosemary; cook 1 minute until fragrant.
Stir in white beans, broth, tahini, salt, and pepper. Bring to a boil, reduce to low, cover loosely, and simmer 10 minutes.
Remove from heat, stir in lemon juice, let thicken slightly, and adjust seasoning.
Serve with parsley, extra lemon, and optional red pepper flakes.