Go Back
Print Recipe

Healthy Moo Shu Pork

Healthy Moo Shu Pork is a savory stir-fry of tender pork, crisp vegetables, and a flavorful hoisin-soy sauce mixture, served in warm tortillas or wrappers.
Calories:
Author: Sandra Myers

Ingredients

  • 1 lb pork tenderloin thinly sliced
  • 1 tablespoon olive oil
  • 1 onion thinly sliced
  • 2 cloves garlic minced
  • 1 cup shiitake mushrooms sliced
  • ½ cup carrot julienned
  • ½ cup cabbage shredded
  • 2 tablespoons hoisin sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • ¼ teaspoon ground ginger
  • Salt and pepper to taste
  • 8 small flour tortillas or wrappers
  • Fresh cilantro chopped (optional)

Instructions

  • Sear the sliced pork in hot oil for 5 to 7 minutes until browned, then set aside.
  • Sauté onions and garlic in the same pan for 2 to 3 minutes until soft and fragrant.
  • Add mushrooms, carrots, and cabbage; cook 4 to 5 minutes until tender-crisp.
  • Whisk the sauce ingredients together in a small bowl until smooth.
  • Return pork to the pan, pour in the sauce, and cook 2 to 3 minutes to coat everything.
  • Warm tortillas briefly in a skillet or microwave until soft.
  • Fill each tortilla with the mixture, add cilantro if you like, and serve warm.