Kale Chips
Crispy kale chips seasoned to perfection make a healthy, addictive snack. They are easy to prepare, packed with nutrients, and delightfully crunchy.
Servings: 4 people
Calories:
Ingredients
- 1 large bunch of kale washed and thoroughly dried
- 2 tbsp olive oil
- ½ tsp sea salt
- ¼ tsp smoked paprika optional
- ¼ tsp garlic powder optional
- 1 tbsp nutritional yeast optional, for cheesy flavor
Instructions
- Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper to prevent sticking and allow even baking.
- Remove the thick stems from the kale and tear leaves into bite-sized pieces. Ensure each leaf is completely dry to achieve maximum crispiness.
- Place the kale in a mixing bowl. Drizzle with olive oil and sprinkle with sea salt. Optionally, add smoked paprika, garlic powder, and nutritional yeast. Toss until each leaf is evenly coated.
- Spread the kale leaves in a single layer on the prepared baking sheet. Avoid overcrowding to allow proper air circulation for crisping.
- Bake for 15–20 minutes, checking frequently. Kale should become crisp but not browned or burnt. Remove from oven when edges feel crunchy.
- Allow kale chips to cool for 5 minutes. They will continue to crisp as they cool. Enjoy immediately or store properly.