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Pineapple Chicken Fried Rice

Pineapple Chicken Fried Rice is a colorful stir-fry made with tender chicken, sweet pineapple, vegetables, and jasmine rice tossed in a savory sauce. It’s quick to prepare, healthy, and perfect for both weeknight dinners and festive gatherings.
Calories:
Author: Sandra Myers

Ingredients

  • 2 cups cooked jasmine rice
  • 1 cup diced chicken breast
  • 1 cup diced pineapple
  • ½ cup diced carrots
  • ½ cup peas
  • ½ cup diced bell peppers
  • 3 cloves garlic minced
  • 2 tablespoons soy sauce
  • 1 tablespoon fish sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste

Instructions

  • Heat 1 tablespoon vegetable oil in a large skillet or wok over medium heat. Add diced chicken and cook until no longer pink, about 5–6 minutes. Remove and set aside.
  • In the same skillet, sauté garlic for 30 seconds until fragrant. Add carrots, peas, and bell peppers. Cook 4–5 minutes, stirring often, until tender.
  • Push vegetables to one side and add jasmine rice to the other, breaking up clumps. Stir together until well mixed.
  • Stir in pineapple and cook 2–3 minutes, letting the sweetness blend with the savory flavors.
  • Whisk soy sauce, fish sauce, and oyster sauce in a small bowl. Pour over the rice mixture and toss until evenly coated. Season with salt and pepper.
  • Return chicken to the skillet and stir well. Cook 2–3 minutes until heated through.
  • Transfer to a dish, or serve in a hollowed pineapple shell for a festive touch.