Tzatziki Chicken Salad
A light, creamy, and refreshing Tzatziki Chicken Salad made with tender chicken, crisp vegetables, and a tangy yogurt dressing—perfect for a quick, wholesome meal.
Calories:
Ingredients
- 1 cup plain Greek yogurt
- ½ cup grated English cucumber excess moisture squeezed out
- 3 tablespoons fresh lemon juice
- 2 garlic cloves peeled and grated
- 2 tablespoons chopped fresh dill
- 2 tablespoons chopped fresh parsley
- 1 teaspoon sea salt
- ½ teaspoon freshly ground black pepper
- 4 cups cooked chicken chopped or shredded
- 1 cup diced cucumber
- ½ cup diced celery
- ½ cup diced red onion
- ½ cup crumbled feta cheese
Instructions
- Combine Greek yogurt, well-squeezed grated cucumber, lemon juice, garlic, dill, parsley, salt, and pepper in a medium bowl. Stir until smooth and creamy, with a fresh, slightly tangy scent.
- Taste the dressing and adjust if needed. Add a splash of lemon juice if it’s too thick, or a pinch of salt to brighten the flavor.
- In a large bowl, add the cooked chicken, diced cucumber, celery, red onion, and feta cheese. Toss lightly to distribute evenly.
- Pour the dressing over the chicken mixture and gently fold until everything is coated. Avoid overmixing to keep the texture light.
- Taste again and adjust with more lemon juice, salt, or pepper if needed. The flavor should be creamy, fresh, and balanced.
- Chill in the refrigerator for 20–30 minutes to let the flavors come together.
- Serve chilled or slightly cool. The texture should be crisp and creamy with a refreshing bite.