A creamy, plant-based pasta with a naturally vibrant pink sauce made from roasted beets and cashews—light, nourishing, and full of gentle flavor.
Calories:
Author: Sandra Myers
Ingredients
For the roasted beet:
1beetpeeled, about 150g
For the cashew cream:
¼teaspoonsalt
1cupcashewssoaked for 30 minutes in hot water, drained and rinsed
½cupplant-based milk
For the pasta:
12ozpastapenne, rotini, or similar
For the sauce base:
2garlic clovesminced
2tablespoonsdairy-free butter
1teaspoonsugar
1cupreserved pasta water
1shallotfinely minced
½teaspooncrushed red chili flakesoptional
2teaspoonsdried basil
1teaspoondried oregano
¼teaspoonblack pepper
¼teaspoonsalt
Optional garnish:
Vegan parmesan
Fresh parsley
Fresh basil leaves
Instructions
Preheat the oven to 425°F. Wrap the peeled beet in foil with a drizzle of olive oil and a pinch of salt, then place it in a ramekin. Roast for 50–60 minutes until fork-tender. Let it cool slightly before handling. If the center still feels firm, roast for another 10 minutes.
Drain the soaked cashews and add them to a blender with the roasted beet, salt, and plant-based milk. Blend until smooth and creamy. If the mixture is too thick, add a splash of milk to loosen it.
Cook the pasta according to package directions, reserving 1 cup of pasta water before draining. Set the pasta aside. The water should taste lightly salty to help season the sauce.
Melt dairy-free butter in a pan over medium heat. Add the shallot, salt, and pepper, and cook for about 5 minutes until soft and translucent. Stir in the garlic and cook for 1 more minute. Lower the heat if the garlic starts to brown.
Pour the beet-cashew cream into the pan. Add ½ cup of the reserved pasta water, sugar, basil, oregano, and chili flakes. Stir gently and cook for about 5 minutes until smooth and silky. If the sauce thickens too much, add more pasta water gradually.
Add the cooked pasta to the sauce and toss until evenly coated. Adjust the consistency if needed. Garnish as desired and serve warm. The pasta should look glossy and lightly coated, not dry or heavy.