A perfectly blackened salmon fillet stuffed with a creamy spinach and Parmesan filling, offering a harmonious balance of smoky, savory, and tangy flavors in every bite.
Calories:
Author: Sandra Myers
Ingredients
4salmon fillets6 oz each, skinless
2cupsfresh spinach
½cupcream cheesesoftened
⅓cupgrated Parmesan cheese
2clovesgarlicminced
1tablespoonolive oil
1teaspoonpaprika
½teaspoongarlic powder
½teaspoononion powder
½teaspoonblack pepper
Salt to taste
Lemon wedges for serving
Instructions
Heat a skillet over medium heat. Cook spinach for 2–3 minutes until wilted, then drain. In a bowl, mix spinach, cream cheese, Parmesan, and garlic. Season with salt and black pepper until creamy.
Cut a horizontal pocket in each salmon fillet with a sharp knife, without slicing through completely.
Fill each pocket with the spinach mixture, distributing evenly.
Combine paprika, garlic powder, onion powder, salt, and black pepper. Rub evenly over the salmon tops for a flavorful crust.
Heat olive oil in a skillet over medium-high heat. Sear salmon 2–3 minutes per side until blackened and crispy. Avoid overcrowding the pan.
Transfer fillets to a preheated oven at 350°F (175°C). Bake 10–12 minutes until cooked through and flaking easily.
Plate with fresh lemon wedges. The smoky crust, creamy filling, and citrus create a perfect balance.