Wild Mushroom Caramelized Onion And Kale Soup
Wild Mushroom Caramelized Onion And Kale Soup is a wholesome, dairy free soup combining earthy mushrooms, sweet onions, vibrant kale, and coconut milk for a comforting and balanced meal.
Calories:
Ingredients
- 2 tablespoons extra virgin olive oil
- 1 sweet organic onion sliced about ½ inch thick
- 4 cloves garlic minced
- 1 teaspoon pink or sea salt
- ½ teaspoon cracked black pepper
- 2 cups shiitake mushrooms whole or halved
- 2 cups baby bella or cremini mushrooms sliced
- 4 cups chicken or vegetable broth organic and gluten free
- 2 cups organic kale roughly chopped
- ½ cup coconut milk or coconut cream
Instructions
- Heat the olive oil in a large pot over medium heat and cook the sliced onion until soft and lightly caramelized.
- Stir in the garlic, salt, and black pepper, cooking briefly until fragrant.
- Add the mushrooms and sauté until they release moisture and soften.
- Pour in the broth, bring to a gentle boil, then reduce heat and simmer.
- Stir in the kale and coconut milk and simmer until the kale is tender.
- Taste, adjust seasoning if needed, and serve warm.