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Wild Mushroom Caramelized Onion And Kale Soup

Mushroom Caramelized Onion And Kale Soup is a hearty vegetable soup made with caramelized onions, earthy mushrooms, fresh kale, and a light coconut milk finish.
Calories:
Author: Sandra Myers

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 large sweet onion sliced into about ½ inch rings
  • 4 garlic cloves minced
  • 1 teaspoon sea salt or pink salt
  • ½ teaspoon freshly cracked black pepper
  • 2 cups whole shiitake mushrooms
  • 2 cups sliced baby bella cremini mushrooms
  • 4 cups chicken or vegetable broth
  • 2 cups roughly chopped kale leaves
  • ½ cup coconut milk or coconut cream

Instructions

  • Heat olive oil in a pot over medium heat and cook sliced onion for 10–15 minutes until soft and lightly golden.
  • Add minced garlic, salt, and black pepper, then cook shiitake and cremini mushrooms for 5–7 minutes until softened and lightly browned.
  • Pour in broth, bring to a gentle boil, add chopped kale, reduce heat, cover, and simmer about 20 minutes until tender.
  • Stir in coconut milk, heat 1–2 minutes until warm, then taste and adjust seasoning before serving.