Main Course

Creamy Olive Garden Chicken Alfredo

  

One chilly afternoon last spring, I stopped by my granddaughter Lily’s elementary school for a “Family Heritage Lunch.” Each family brought a dish that held a story. While I carried my mother’s old casserole dish filled with chicken Alfredo, I could almost hear her humming in the kitchen decades ago.

I remembered standing beside her, a young girl barely tall enough to reach the counter, watching her whisk cream and butter as if she were painting a masterpiece.

That afternoon at Lily’s school, the aroma of garlic and Parmesan drifted through the lunchroom, drawing a curious line of kids who wanted “just a taste.” Lily beamed when her teacher went back for seconds, calling it “the best Alfredo I’ve ever had.” I thought about how often a simple meal brings generations together at one table, making ordinary days feel like celebrations.

Now retired from teaching, I find comfort in recreating the dishes that once turned our modest dinners into cherished family moments. This creamy chicken Alfredo—rich but balanced, hearty yet elegant—reminds me that recipes carry stories, memories, and love. Today, I’ll share with you not just how to make it, but how to make it shine in your own kitchen.

Short Description

This creamy Olive Garden chicken Alfredo features tender seared chicken over silky fettuccine coated in a rich Parmesan garlic sauce. It’s simple enough for a weeknight meal yet special enough to serve at family gatherings.

Key Ingredients

For the Pasta and Chicken:

  • 12 oz fettuccine pasta (or try penne or linguine)
  • 2 large boneless, skinless chicken breasts (about 1 lb total)
  • 1 tbsp olive oil (for searing chicken)
  • 1 tsp Italian seasoning
  • Salt and black pepper, to taste

For the Alfredo Sauce:

  • 4 tbsp unsalted butter
  • 4 cloves garlic, minced (fresh garlic adds depth; avoid powdered if possible)
  • 2 cups heavy cream
  • 1 cup whole milk
  • 1½ cups freshly grated Parmesan cheese
  • Salt and black pepper, to taste
  • Fresh parsley, chopped (for garnish)

Tools Needed

  • Large pot for boiling pasta
  • Large skillet or saucepan
  • Tongs and whisk
  • Cutting board and sharp knife

Cooking Instructions

Step 1: Cook the Pasta
Bring a large pot of salted water to a boil. Add the fettuccine and cook until al dente according to package directions. Reserve ½ cup of the pasta water, then drain and set aside.

Step 2: Prepare the Chicken
Pat the chicken dry and season both sides with salt, black pepper, and Italian seasoning. Heat olive oil in a skillet over medium-high heat. Cook chicken for 6–7 minutes per side until golden brown and cooked through (internal temperature 165°F / 74°C). Transfer to a cutting board and rest for 5 minutes before slicing into strips.

Step 3: Make the Alfredo Sauce
In the same skillet, melt butter over medium heat. Add garlic and sauté for 1–2 minutes until fragrant, being careful not to burn it. Slowly pour in heavy cream and milk, whisking constantly.

Bring to a gentle simmer for 5 minutes until the sauce thickens slightly. Gradually whisk in Parmesan cheese until smooth and creamy. Season with salt and black pepper to taste.

Tip: If the sauce becomes too thick, add reserved pasta water a tablespoon at a time until it reaches your preferred consistency.

Step 4: Combine and Serve
Add the cooked pasta to the Alfredo sauce and toss until evenly coated. Arrange the sliced chicken on top, sprinkle with fresh parsley, and serve hot with extra Parmesan.

Why You’ll Love This Recipe

Rich Flavor: The creamy garlic-Parmesan sauce perfectly complements tender seared chicken.

Comforting Yet Elegant: A restaurant-quality dish you can easily recreate at home.

Family-Friendly: Pleases picky eaters and adults alike.

Customizable: Use different pasta shapes or add vegetables for variety.

Quick for Weeknights: Ready in under an hour with straightforward steps.

Mistakes to Avoid & Solutions

Overcooking the Pasta: Always cook until al dente so it won’t turn mushy after mixing with the sauce.

Burning Garlic: Sauté on medium heat and stir frequently—burnt garlic makes the sauce bitter.

Grainy Sauce: Use freshly grated Parmesan and add it gradually while whisking over gentle heat.

Dry Chicken: Don’t skip the resting step after searing; it helps the juices redistribute.

Too-Thick Sauce: Stir in a bit of reserved pasta water until silky smooth.

Serving and Pairing Suggestions

Serve family-style in a large dish for a cozy dinner at home.

Pair with a crisp green salad dressed in lemon vinaigrette.

Offer warm garlic bread or breadsticks to soak up extra sauce.

For drinks, a glass of chilled Chardonnay or sparkling water with lemon complements the creamy sauce.

Storage and Reheating Tips

Refrigeration: Store leftovers in an airtight container for up to 3 days.

Reheating: Warm gently on the stove over low heat with a splash of milk or cream to loosen the sauce.

Freezing: Not recommended, as cream-based sauces often separate when thawed.

FAQs

1. Can I use half-and-half instead of heavy cream?
Yes, but the sauce will be slightly less rich; simmer gently to avoid curdling.

2. What’s the best pasta shape besides fettuccine?
Penne, linguine, or tagliatelle all hold the creamy sauce well.

3. Can I make it lighter?
Use half milk and half cream, and serve smaller portions with plenty of steamed vegetables.

4. Can I add vegetables?
Absolutely. Sautéed mushrooms, broccoli florets, or spinach add color and nutrition.

5. Why did my sauce separate?
High heat or adding cheese too quickly can cause separation—keep it low and stir patiently.

Tips & Tricks

Warm the serving bowls before plating to keep the pasta hot longer.

Cut chicken at an angle for more tender slices.

Use fresh parsley right before serving to brighten the flavors.

Whisk continuously while adding Parmesan to avoid clumps.

Recipe Variations

Shrimp Alfredo: Swap chicken for 1 lb of shrimp; cook in butter until pink and tender, then follow the same sauce steps.

Cajun Chicken Alfredo: Add 1 tsp Cajun seasoning to the chicken and sauce for a spicy kick.

Mushroom Alfredo: Sauté 2 cups of sliced mushrooms before adding cream for an earthy, hearty twist.

Spinach Alfredo: Stir in 2 cups of fresh spinach just before tossing the pasta in the sauce for extra greens.

Final Thoughts

When I served this dish at Lily’s school, I realized how a simple plate of creamy pasta could weave together family history and new memories. Back home that evening, my husband chuckled that I’d become “the Alfredo lady” after hearing from Lily that her friends wanted the recipe. Cooking for me has never just been about feeding the stomach; it’s about the stories stirred into each sauce and the laughter shared at the table.

So whether you’re serving this to family on a quiet night or bringing it to a potluck where stories are shared alongside dishes, this creamy chicken Alfredo will always feel like more than just food. It’s a little taste of connection, a warm invitation to slow down and savor the moments that matter most.

Olive Garden Chicken Alfredo

Sandra Myers
This creamy Olive Garden chicken Alfredo features tender seared chicken over silky fettuccine coated in a rich Parmesan garlic sauce. It’s simple enough for a weeknight meal yet special enough to serve at family gatherings.
Calories

Ingredients
  

For the Pasta and Chicken:

  • 12 oz fettuccine pasta or try penne or linguine
  • 2 large boneless skinless chicken breasts (about 1 lb total)
  • 1 tbsp olive oil for searing chicken
  • 1 tsp Italian seasoning
  • Salt and black pepper to taste

For the Alfredo Sauce:

  • 4 tbsp unsalted butter
  • 4 cloves garlic minced (fresh garlic adds depth; avoid powdered if possible)
  • 2 cups heavy cream
  • 1 cup whole milk
  • cups freshly grated Parmesan cheese
  • Salt and black pepper to taste
  • Fresh parsley chopped (for garnish)

Instructions
 

  • Bring a large pot of salted water to a boil and cook the fettuccine until al dente. Reserve ½ cup of pasta water, drain, and set aside.
  • Pat chicken dry, season with salt, pepper, and Italian seasoning, then sear in olive oil over medium-high heat for 6–7 minutes per side until golden and cooked through (165°F / 74°C). Rest for 5 minutes and slice into strips.
  • In the same skillet, melt butter over medium heat, sauté garlic for 1–2 minutes until fragrant, then stir in heavy cream and milk.
  • Simmer for 5 minutes until slightly thickened, whisk in Parmesan until smooth, and season to taste. Add reserved pasta water a tablespoon at a time if needed to loosen the sauce.
  • Toss the pasta in the sauce until coated, top with sliced chicken, garnish with parsley, and serve hot with extra Parmesan.

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