One chilly evening after we visited my elderly neighbor, my husband and I found ourselves craving something warm and comforting. I remembered a recipe I first learned in my cooking club years ago at the local high school, back when I taught home economics. That version called for plain chicken and pasta, but I had leftover sun-dried tomatoes in oil and a bottle of white wine from a summer trip to Tuscany on the kitchen counter.
As I sautéed garlic and onions, the aroma whisked me right back to that school kitchen, sounding like the chatter of students and the clatter of pans. The sun-dried tomatoes brought a tangy burst, paired with the creamy wine-laced sauce. I added spinach for a pop of green, stirring until it wilted into the cheesy mixture.
My husband pulled up a stool and watched as I shredded the succulent chicken, folding it into the macaroni bath. We poured it into bowls, flicked on jazz from the radio, and forked in first bites.
That evening felt like a small celebration at home—simple ingredients that became special in the moment. That’s what draws me back to Tuscan Chicken Mac And Cheese whenever the season turns cool and my hands crave warmth.
Short Description
A creamy, flavorful twist on classic mac and cheese, featuring seared Tuscan chicken, sun-dried tomatoes, spinach, and a white‑wine cheese sauce.
Key Ingredients
Chicken
- 500 g boneless chicken thighs or breasts
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp sweet paprika
- 1 tsp dried parsley
- 2 tsp olive oil
Sauce & Pasta
- 2 Tbsp butter
- 1 medium onion, diced
- 4 garlic cloves, minced
- 100 ml dry white wine
- 120 g sun‑dried tomatoes in oil, sliced + 2 Tbsp oil
- 30 g plain flour
- 500 ml chicken stock
- 400 ml whole milk
- 1 tsp dried Italian herbs
- 1 tsp salt, ½ tsp pepper
- 250 g elbow macaroni
- 100 g baby spinach
Cheeses & Garnish
- 80 g Parmesan, freshly grated
- 120 g cheddar, freshly grated
- 100 g mozzarella, freshly grated
- 2 Tbsp chopped fresh parsley
Tools Needed
- Large deep pan or Dutch oven
- Cutting board and knife
- Cheese grater
- Measuring cups/spoons
- Wooden spoon and whisk
Cooking Instructions
Step 1: Season and Sear Chicken
Coat chicken with salt, pepper, paprika, parsley, and 2 tsp olive oil. Heat 1 Tbsp oil in a deep pan over medium-high heat. Sear chicken 6–8 min until golden and cooked. Tent with foil, rest, then slice or shred.
Step 2: Sauté Aromatics
Reduce heat to medium. Melt 2 Tbsp butter; sauté onion until soft (~3 min), then garlic 1 min.
Step 3: Deglaze and Add Tomatoes
Pour in white wine and simmer 2–3 min, scraping browned bits. Stir in sun-dried tomatoes and 2 Tbsp oil for 1–2 min to release flavors.
Step 4: Build the Sauce
Sprinkle flour and cook 1 min while stirring. Gradually whisk in stock and milk until smooth. Add herbs, salt, and pepper. Simmer gently for 3–4 min.
Step 5: Cook Pasta
Stir in dry macaroni. Reduce heat to medium-low and simmer uncovered, stirring occasionally, until pasta is tender and sauce thickens (9–12 min).
Step 6: Add Spinach and Cheese
Stir in spinach until wilted. Remove pan from heat, then stir in Parmesan, cheddar, and mozzarella until creamy. Add milk if needed to adjust consistency.
Step 7: Combine with Chicken
Fold in sliced or shredded chicken and parsley. Stir gently and serve hot.
Why You’ll Love This Recipe
Flavor Depth: Savory, tangy, creamy layers with sun-dried tomato warmth
Comfort Upgrade: Classic mac and cheese with a Tuscan twist
Protein & Veggies: Chicken and spinach balance nutrition and taste
Dinner‑Time Bliss: Rich, cheesy, and perfect for cozy nights
One‑Pan Convenience: Most prep and cooking in a single pan
Mistakes to Avoid & Solutions
Sauce too thick
Solution: Stir in extra milk a little at a time
Pasta undercooked
Solution: Test early; add a bit of stock or milk if dry
Chicken dry
Solution: Don’t over-sear; remove when juices run clear
Burned bottom
Solution: Stir sauce often and adjust the heat
Spinach wilts too quickly
Solution: Stir in off heat to preserve texture
Serving and Pairing Suggestions
Serve in warmed bowls with a sprinkle of parsley
Pair with a crisp green salad dressed in lemon olive oil
Offer a chilled glass of Sauvignon Blanc or light rosé
Perfect for family-style dinners or sharing
Storage and Reheating Tips
Store leftovers in airtight containers for up to 3 days in the fridge
Reheat gently in a saucepan over low heat, adding a splash of milk
Freeze single portions; thaw overnight and reheat on low
For crispy tops, spoon into an oven-proof dish and broil briefly
FAQs
1. Can I use chicken breast instead of thighs?
Yes. Adjust sear time, breasts cook faster, so check doneness early.
2. What if I don’t drink wine?
Substitute with more chicken stock or non-alcoholic white wine.
3. Can I use dried tomatoes instead?
Yes, soak dried tomatoes in warm water, drain, chop, and use 80 g.
4. Can I make this gluten-free?
Use gluten-free flour blend and pasta, and substitute cornstarch.
5. Is this freezer-friendly?
Yes. Freeze in portions. Thaw overnight before reheating with milk.
Tips & Tricks
Shred chicken while still warm—easier to mix
Save sun-dried tomato oil for salad dressing
Season sauce before adding cheese for flavor balance
Add a pinch of nutmeg for extra depth
Stir pesto in for a fresh herby twist
Recipe Variations
Spicy Version: Add ½ tsp chili flakes and pepper jack
Broccoli Boost: Stir in 100 g steamed broccoli before cheese
Mushroom Upgrade: Sauté 100 g mushrooms along with onions
Lighter Version: Use milk blend and reduce cheese
Final Thoughts
That evening, with bowls in hand and soft jazz playing, the house felt calm and content. No guests, no occasion—just a comforting meal shared at the end of a long day. The scent of garlic and sun-dried tomatoes still lingers in my memory, warm and grounding.
What made it special wasn’t just the taste, but the ease of it. Simple ingredients came together into something that felt familiar yet quietly indulgent. Now, when I cook this dish, I let it simmer slowly, not just for flavor, but to savor the moment it brings back every single time.

Ingredients
- Chicken
- 500 g boneless chicken thighs or breasts
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp sweet paprika
- 1 tsp dried parsley
- 2 tsp olive oil
- Sauce & Pasta
- 2 Tbsp butter
- 1 medium onion, diced
- 4 garlic cloves, minced
- 100 ml dry white wine
- 120 g sun‑dried tomatoes in oil, sliced + 2 Tbsp oil
- 30 g plain flour
- 500 ml chicken stock
- 400 ml whole milk
- 1 tsp dried Italian herbs
- 1 tsp salt, ½ tsp pepper
- 250 g elbow macaroni
- 100 g baby spinach
- Cheeses & Garnish
- 80 g Parmesan, freshly grated
- 120 g cheddar, freshly grated
- 100 g mozzarella, freshly grated
- 2 Tbsp chopped fresh parsley
Instructions
Step 1: Sear the Chicken
Season chicken with salt, pepper, paprika, parsley, and 2 tsp olive oil. Sear in 1 Tbsp oil over medium-high heat for 6–8 minutes until golden and cooked through. Rest under foil, then slice or shred.
Step 2: Cook the Aromatics
Melt butter over medium heat. Sauté onion for 3 minutes, then garlic for 1 more.
Step 3: Deglaze & Add Tomatoes
Add wine and simmer 2–3 minutes, scraping up bits. Stir in sun-dried tomatoes and 2 Tbsp of their oil for 1–2 minutes.
Step 4: Make the Sauce
Sprinkle flour, cook 1 minute. Gradually whisk in stock and milk. Add herbs, salt, and pepper. Simmer 3–4 minutes.
Step 5: Cook Pasta in Sauce
Stir in macaroni. Simmer on medium-low, uncovered, 9–12 minutes until tender and thickened.
Step 6: Finish with Spinach & Cheese
Add spinach and stir until wilted. Off heat, stir in Parmesan, cheddar, and mozzarella. Add a splash of milk if needed.
Step 7: Combine & Serve
Fold in the chicken and chopped parsley. Stir gently and serve warm.