The sun was just warming the porch swing when my neighbor’s granddaughter dropped by after swimming lessons at the community pool. She shyly asked if I’d ever tried seafood pasta, she loved seafood but had never baked it before.
I invited her in for a taste of something I learned from my father-in-law during a summer trip to the Gulf Coast. We talked about the chattering pelicans and early morning dock markets as she spooned a bite of creamy Alfredo into her mouth.
Later, while the shells cooked on the stove, she helped me chop parsley and taste-test the sauce. We laughed at her surprised expression when the shrimp burst with ocean flavor, and she told me she’d never felt so fancy eating pasta in her own kitchen. Placing the shells side by side in the baking dish, I felt that same pride I used to have walking into my first classroom, knowing that a lesson shared can become a treasured memory.
By the time our creation bubbled out of the oven, smooth mozzarella melted atop those plump, seafood-stuffed shells, the afternoon light danced on our plates. She wiped her fingers and exclaimed, “It tastes like summer vacation!”
Short Description
Jumbo pasta shells filled with shrimp, lump crab, and ricotta cheese, nestled in creamy homemade Alfredo sauce, baked till bubbly and golden, elegant enough for guests, comforting enough for family.
Key Ingredients
Shells & Filling
- 20 jumbo pasta shells
- 1 Tbsp olive oil
- ½ lb cooked shrimp, chopped
- ½ lb lump crab meat, drained
- 1 cup ricotta cheese
- ½ cup shredded mozzarella
- ¼ cup grated Parmesan
- 1 large egg
- 2 Tbsp chopped fresh parsley
- 1 clove garlic, minced
- Salt and black pepper, to taste
- Pinch crushed red pepper flakes (optional)
Alfredo Sauce
- 2 Tbsp unsalted butter
- 2 cloves garlic, minced
- 1½ cups heavy cream
- 1 cup grated Parmesan
- Salt and black pepper, to taste
Topping
- ½ cup shredded mozzarella
- Fresh parsley, for garnish
Tools Needed
- Large pot for pasta
- Large bowl for filling
- Saucepan for Alfredo
- 9×13-inch baking dish
- Spoon or piping bag for filling shells
Cooking Instructions
Step 1: Preheat and Cook Shells
Preheat oven to 375°F. Cook jumbo shells in salted boiling water until al dente. Drain and let cool.
Step 2: Mix the Filling
In a bowl, combine chopped shrimp, crab, ricotta, mozzarella, Parmesan, egg, parsley, garlic, salt, pepper, and red pepper flakes (if using). Stir to blend.
Step 3: Make Alfredo Sauce
Melt butter in a saucepan over medium heat. Sauté garlic for 1 minute. Add cream, bring to simmer. Stir in Parmesan; cook 3–4 minutes until sauce thickens. Season with salt and pepper.
Step 4: Assemble Shells
Spread ½ cup Alfredo sauce on bottom of baking dish. Fill each shell with 1–2 Tbsp seafood filling; arrange in dish.
Step 5: Top and Bake
Pour remaining Alfredo sauce over shells. Sprinkle with mozzarella. Cover dish with foil and bake 20 minutes. Remove foil and bake 10 more minutes until bubbly and golden.
Step 6: Rest and Garnish
Let dish rest 5 minutes after baking. Garnish with fresh parsley. Serve warm with garlic bread or fresh salad.
Why You’ll Love This Recipe
Seafood celebration: Savory shrimp and crab in every cheesy bite
Creamy comfort: Alfredo sauce cradles shells in rich flavor
Elegant enough for guests: Looks fancy but easy to prepare
Family friendly: Mild flavors loved by kids and grownups alike
Prep-ahead friendly: Assemble, refrigerate, and bake fresh later
Mistakes to Avoid & Solutions
Overcooked shells: Can fall apart
Solution: Drain at al dente and cool before filling
Watery Alfredo: Sauce too thin
Solution: Simmer until it coats back of spoon
Underfilled shells: Look sparse
Solution: Use full 1–2 Tbsp filling per shell
Cheesy top doesn’t melt evenly
Solution: Add mozzarella halfway through uncovered bake
Shells stick to dish
Solution: Coat bottom layer of sauce well
Serving and Pairing Suggestions
Serve gently on warm plates to preserve presentation
Pair with crunchy Caesar salad or garlic Parmesan broccoli
Bread picks up extra sauce beautifully
Perfect for dinner parties or holiday celebrations
Storage and Reheating Tips
Refrigerate leftovers in airtight container up to 3 days
Reheat in oven at 350°F for 10–12 minutes until warmed and cheese soft
Microwave for 1–2 minutes for a quick reheating (shells may soften)
Freeze assembled dish before baking; thaw overnight, then bake as directed
FAQs
1. Can I use frozen shrimp or crab?
Yes, just thaw and drain well before mixing.
2. Can I prepare this ahead?
Absolutely, fill shells, cover, and refrigerate a few hours before baking.
3. Is there a lighter version?
Try half-and-half instead of cream and low-fat cheeses.
4. Can I add vegetables?
Yes, spinach or sautéed mushrooms fold in nicely.
5. Can this be gluten-free?
Yes, use gluten-free pasta shells and ensure sauce ingredients are gluten-free.
Tips & Tricks
Gently dry seafood to avoid watery filling
Use piping bag to fill neatly
Simmer sauce on low to avoid curdling
Let dish rest before garnishing for cleaner presentation
Add lemon zest to parsley garnish for brightness
Recipe Variations
Spicy Cajun: Add Cajun seasoning, omit red pepper flakes; use pepper jack cheese
Lemon-Herb: Add lemon zest to filling, garnish with fresh dill and parsley
Cheesy Broccoli: Stir in chopped cooked broccoli with filling for veggie boost