A few years ago, I was visiting a friend in Sicily during one of those slow Septembers when the heat finally starts to let up. One evening, we stopped at a quiet little restaurant tucked behind the cathedral in Ortigia. The place was run by a soft-spoken older man and his daughter, who brought out plates without us ordering—just what they thought we’d enjoy.
One of them was a dish of meatballs, and as I cut into the first, a ribbon of melted cheese slid out, mingling with flecks of spinach and bits of garlic. The meat was tender, almost airy, and the flavor so well-rounded I didn’t speak for a full minute.
Back home, I couldn’t let it go. I tried to recreate what I remembered—not just the taste, but that whole moment: the tile floor cool under my sandals, the low hum of quiet voices in the alley, the way the basil on top smelled like it had been plucked ten seconds earlier.
After a few tweaks, this version stuck. I added spinach for color and balance, garlic for heartiness, and chose to stuff the center with mozzarella—not for flair, but because I remember how it melted like a promise.
These meatballs became a quiet ritual in my kitchen, the kind of recipe that brings warmth without asking for too much in return.
Short Description
Spinach Garlic Meatballs Stuffed With Mozzarella are juicy, flavorful meatballs packed with herbs, fresh spinach, and melty mozzarella in the center. Baked or pan-fried, they’re great served over pasta or simmered in marinara sauce for a cozy, satisfying meal.
Key Ingredients
For the Meatballs:
- 1 lb ground beef, pork, or a mix (turkey or chicken works too)
- 1 cup fresh spinach, finely chopped
- 2 cloves garlic, minced
- 1/2 cup breadcrumbs (plain or panko)
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1 tsp dried oregano
- 1/2 tsp red pepper flakes (optional)
- Salt and black pepper to taste
- 8–10 small mozzarella balls (bocconcini) or mozzarella cubes
For the Sauce (Optional):
- 1 jar (24 oz) marinara sauce or homemade tomato sauce
- 1 tbsp olive oil
- Fresh basil leaves (for garnish)
Tools Needed
- Large mixing bowl
- Cutting board and knife
- Skillet or baking sheet
- Spatula or tongs
- Parchment paper (if baking)
- Saucepan (if using marinara)
Cooking Instructions
Step 1: Prep the Ingredients
Chop the spinach finely and mince the garlic. Pat the mozzarella balls dry with paper towels to avoid excess moisture during cooking.
Step 2: Make the Meatball Mixture
In a large bowl, mix ground meat, spinach, garlic, breadcrumbs, Parmesan, egg, oregano, red pepper flakes, salt, and pepper. Mix just until combined to avoid tough meatballs.
Step 3: Shape and Stuff the Meatballs
Scoop about 2 tablespoons of the mixture into your hand, flatten it slightly, and place a mozzarella ball in the center. Gently wrap the meat around the cheese and roll into a ball. Repeat with remaining mixture.
Step 4: Cook the Meatballs
Baking Option: Preheat oven to 400°F (200°C). Line a baking sheet with parchment. Arrange meatballs and bake for 20–25 minutes, until golden and cooked through.
Pan-Fried Option: Heat 1 tbsp olive oil in a skillet over medium heat. Add meatballs and cook, turning often, for 8–10 minutes until browned on all sides and fully cooked inside.
Step 5: Simmer in Sauce (Optional)
Heat marinara in a large skillet or saucepan over medium-low heat. Add cooked meatballs and let them simmer for 5–10 minutes. Garnish with fresh basil.
Why You’ll Love This Recipe
– Spinach adds nutrition without overpowering flavor
– Versatile—works with beef, turkey, or even chicken
– Can be baked for a lighter version
– Great for meal prep and freezer-friendly
– Pairs well with pasta, grains, or just crusty bread
Mistakes to Avoid & Solutions
Mistake 1: Cheese Leaking Out During Cooking
Solution: Be sure the mozzarella is fully enclosed in the meatball. Press the edges together firmly when shaping.
Mistake 2: Dry or Tough Meatballs
Solution: Don’t overmix the meat. Mix gently until just combined. Adding spinach and egg helps retain moisture.
Mistake 3: Undercooked Centers
Solution: Bake at the proper temp or fry with care. Use a thermometer to check for 160°F in the center.
Mistake 4: Soggy Meatballs in Sauce
Solution: Brown or bake them first for a crisp outer layer, then simmer briefly in sauce at a low temp.
Mistake 5: Overcrowding the Pan
Solution: Cook in batches. Crowding reduces browning and causes steaming instead of searing.
Serving and Pairing Suggestions
Serve over spaghetti or orzo for a cozy dinner
Stuff into toasted hoagie rolls with extra sauce for meatball subs
Pair with roasted veggies or a crisp salad for a lighter meal
Great as party appetizers with toothpicks and warm sauce on the side
Goes well with a glass of red wine or sparkling water with lemon
Storage and Reheating Tips
Let leftovers cool, then store in airtight containers in the fridge for up to 4 days
For longer storage, freeze cooked meatballs on a baking sheet, then transfer to a freezer-safe bag
Reheat in marinara on the stovetop over low heat, covered
Or microwave covered with a damp paper towel for 1–2 minutes per meatball
To keep them crisp, reheat in a 350°F oven for 10–12 minutes
FAQs
1. Can I use frozen spinach instead of fresh?
Yes, just thaw and squeeze out all the moisture before adding it in.
2. What type of ground meat works best?
A mix of beef and pork offers the best flavor, but turkey or chicken work great for a leaner option.
3. Can I make these meatballs ahead of time?
Absolutely. Shape them and store in the fridge for a day before baking, or freeze them raw for later.
4. My meatballs keep falling apart—what am I doing wrong?
Check your binder. If too wet, add more breadcrumbs. Make sure the egg and cheese are evenly mixed in.
5. Do I have to simmer them in sauce?
Not at all! They’re delicious on their own or with just a drizzle of sauce if you prefer them crispy.
Tips & Tricks
Lightly oil your hands when shaping meatballs to keep the mixture from sticking
Use a small cookie scoop for even sizing
Don’t skip drying the mozzarella—it helps prevent soggy spots
If you like extra heat, add chopped jalapeño or more chili flakes to the mix
A dash of smoked paprika brings a deeper flavor
Recipe Variations
Mediterranean-Style:
Swap oregano for za’atar, add chopped kalamata olives and sun-dried tomatoes, and use feta instead of mozzarella.
Italian Herb Chicken Meatballs:
Use ground chicken, basil, parsley, and garlic. Add a bit of lemon zest. Keep the mozzarella stuffing for a gooey center.
Spicy Tex-Mex Version:
Use ground turkey, add cumin and chipotle powder. Mix in corn kernels and pepper jack cheese cubes for the filling. Serve with salsa or avocado crema.
Gluten-Free Option:
Use gluten-free breadcrumbs or crushed rice crackers in place of traditional breadcrumbs. All other ingredients stay the same.
Final Thoughts
The meatballs I tasted in Sicily stayed with me longer than most meals do, but what I make now in my own kitchen feels even more personal. That evening under the stone archways might’ve been the spark, but it’s the routine of shaping these by hand, hearing them sizzle in the pan, and seeing them vanish from the dinner table that makes the recipe feel mine.
If you give this recipe a try, don’t rush. Let the kitchen smell like garlic and warm cheese. Let it linger. That’s where the real flavor lives.

Ingredients
- For the Meatballs:
- 1 lb ground beef, pork, or a mix (turkey or chicken works too)
- 1 cup fresh spinach, finely chopped
- 2 cloves garlic, minced
- 1/2 cup breadcrumbs (plain or panko)
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1 tsp dried oregano
- 1/2 tsp red pepper flakes (optional)
- Salt and black pepper to taste
- 8–10 small mozzarella balls (bocconcini) or mozzarella cubes
- For the Sauce (Optional):
- 1 jar (24 oz) marinara sauce or homemade tomato sauce
- 1 tbsp olive oil
- Fresh basil leaves (for garnish)
Instructions
Step 1: Prep the Ingredients
Finely chop spinach, mince garlic, and pat mozzarella dry to reduce moisture.
Step 2: Make the Meatball Mixture
Combine ground meat, spinach, garlic, breadcrumbs, Parmesan, egg, oregano, red pepper flakes, salt, and pepper. Mix gently—don’t overwork.
Step 3: Shape and Stuff
Scoop 2 tablespoons of mixture, flatten, place a mozzarella ball in the center, wrap, and roll into a ball. Repeat.
Step 4: Cook the Meatballs
Baked: Preheat oven to 400°F (200°C). Bake on parchment-lined sheet for 20–25 minutes.
Pan-Fried: Heat 1 tbsp olive oil over medium heat. Cook meatballs 8–10 minutes, turning often.
Step 5: Simmer in Sauce (Optional)
Warm marinara over medium-low heat. Add meatballs and simmer 5–10 minutes. Garnish with basil.