BreakfastDessert

Wholesome Thick And Creamy Snickers Smoothie Bowl

  

Thick And Creamy Snickers Smoothie Bowl emerged from one lazy Sunday morning when I was tucking into leftover birthday cake with only a spoon and a dream. I’d invited my neighbor’s teenage daughter, Maya, over after her soccer game, and she mentioned craving something sweet but healthy.

While rummaging through my freezer, I stumbled upon frozen banana slices and avocado chunks—an unlikely duo. I decided to riff on a Snickers bar with ingredients I always keep: plant milk, cocoa, peanut butter, maple syrup.

As I blended everything, the kitchen filled with a dreamy, chocolatey aroma, and I realized this bowl needed no fancy garnish, its layers and flavor spoke volumes. By the time Maya spooned that velvety goodness into her mouth, she declared it better than dessert.

That morning seed grew into a weekly ritual, one that combines creamy texture, nostalgic candy vibe, and wholesome ingredients. I find myself reaching for this bowl mid-afternoon now, and it reminds me that healthy and indulgent can coexist in delicious harmony. It’s become a ritual: blend, bowl, savor.

Short Description

A decadent yet wholesome Thick And Creamy Snickers Smoothie Bowl featuring banana, avocado, cocoa, peanut butter, and maple syrup. Spoonable, indulgent, and nourishing.

Key Ingredients

  • 1 cup frozen banana slices
  • â…” cup frozen avocado chunks
  • ⅓–½ cup plant milk (almond, coconut, or oat)
  • 2–3 tsp cocoa or cacao powder
  • 2 tsp peanut butter (smooth or crunchy)
  • 1 tbsp pure maple syrup

Tools Needed

  • High-speed blender or powerful food processor
  • Chilled serving bowl
  • Measuring cups and spoons
  • Flexible spatula

Cooking Instructions

Step 1: Lightly Soften Ingredients
Take frozen banana and avocado out of the freezer 2–3 minutes before blending to ease the process while maintaining thickness.

Step 2: Begin with Liquid
Pour â…“ cup plant milk into blender. Less liquid helps achieve that spoonable Snickers-like consistency.

Step 3: Add Frozen Fruits
Add banana slices and avocado chunks into the blender.

Step 4: Add Flavor Layers
Add cocoa powder, peanut butter, and maple syrup for that distinct Snickers flavor.

Step 5: Blend Slowly
Pulse and blend on high. Use a tamper to push ingredients inward if needed. Stop to scrape sides until the mixture holds its shape. Only add extra milk one tablespoon at a time if necessary.

Step 6: Taste and Tweak
Taste the mixture. Add more maple syrup or cocoa if you want sweeter or richer—little adjustments go a long way.

Step 7: Spoon and Serve
Transfer into a pre-chilled bowl. Add toppings like granola, banana slices, crushed peanuts, or a drizzle of peanut butter.

Troubleshooting Tips

If too thick to blend, stir in only one tablespoon liquid at a time until it moves.

If too thin, freeze a few more banana slices and blend in batches.

For extra sweetness, adjust maple syrup to taste before blending fully.

Why You’ll Love This Recipe

  • Flavor Explosion: Cocoa, peanut butter, banana, and maple create a nostalgic Snickers-inspired blend.

  • Nutrient-Rich: Avocado adds healthy fats and banana brings potassium and natural sweetness.

  • Quick & Easy: Ready in under 5 minutes with minimal ingredients.

  • Versatile: Perfect as a breakfast, snack, or post-workout treat.

  • Plant-Based Option: Made with vegan ingredients—no compromise on taste or texture.

Mistakes to Avoid & Solutions

Too Runny? Avoid over-adding plant milk. Instead freeze extra banana chunks to thicken.

Blender Stalls? Let frozen fruits soften slightly or tap the blender jar and scrape down often.

Flavor Flat? Add a pinch of sea salt or a little extra maple syrup to elevate the profile.

Serving and Pairing Suggestions

Serve in chilled glass bowls with crunchy granola and fresh banana slices.

Pair with herbal tea or iced coffee for balanced sweetness.

Ideal served buffet‑style at brunch or casual gatherings.

Storage and Reheating Tips

Best served fresh, immediately after blending.

Can be stored in an airtight container in the fridge for up to 24 hours—thickens over time, so stir before eating.

Not recommended to reheat—just add a drop of plant milk and stir gently to revive texture.

FAQs

1. What if I don’t have avocado—can I skip it?
Yes, you can skip it, but avocado gives the bowl its ultra‑creamy, thick texture. Instead, add frozen banana chunks or a spoonful of Greek yogurt.

2. Can I use regular milk instead of plant milk?
Certainly, dairy milk works fine. Start with ¼ cup and add more cautiously to avoid thinning the bowl too much.

3. How many servings does this yield?
One generous serving; you can double to serve two in smaller bowls.

4. Can I add protein powder?
Yes, add one scoop of unflavored or chocolate plant-based protein powder when adding cocoa.

5. Are there sugar-free alternatives?
Use unsweetened cocoa and reduce maple syrup, or replace with a sugar-free maple syrup substitute.

Tips & Tricks

Freeze ingredients in portioned packs for quick grab-and-blend mornings.

Add a pinch of coarse sea salt to intensify the sweetness and richness.

Garnish with crushed peanuts or cacao nibs for texture contrast.

Recipe Variations

Mocha Twist: Add ½ tsp instant coffee granules to amplify chocolate notes.

Tropical Snickers: Swap banana for frozen mango and add coconut flakes on top.

PB‑Banana Blast: Double the peanut butter, reduce cocoa powder, garnish with banana chips and chopped peanuts.

Final Thoughts

Making this Thick And Creamy Snickers Smoothie Bowl always transports me to that sunny morning with Maya at my kitchen table, blender whirring, and chatter over our little indulgence. Watching friends and family spoon this bowl, eyes lighting at that first bite, is an everyday simple pleasure.

I’m proud to carry forward this recipe as part of my culinary legacy, born out of experimentation, nourished by genuine delight, and always served with warmth.

Thick And Creamy Snickers Smoothie Bowl

Sandra Myers Wholesome Thick And Creamy Snickers Smoothie Bowl Wholesome Thick And Creamy Snickers Smoothie Bowl Print This
Nutrition facts: calories fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1 cup frozen banana slices
  • â…” cup frozen avocado chunks
  • ⅓–½ cup plant milk (almond, coconut, or oat)
  • 2–3 tsp cocoa or cacao powder
  • 2 tsp peanut butter (smooth or crunchy)
  • 1 tbsp pure maple syrup

Instructions

Step 1: Soften Ingredients
Let frozen banana and avocado sit for 2–3 minutes to slightly soften.

Step 2: Add Liquid
Pour â…“ cup plant milk into blender as the base.

Step 3: Add Frozen Fruits
Add banana slices and avocado chunks.

Step 4: Add Flavors
Add cocoa powder, peanut butter, and maple syrup.

Step 5: Blend Thick
Blend on high, using tamper if needed. Add more milk only if necessary, 1 tbsp at a time.

Step 6: Adjust Taste
Taste and adjust sweetness or cocoa as needed.

Step 7: Serve
Spoon into a chilled bowl. Top with granola, banana, peanuts, or peanut butter drizzle.

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