It was a lazy Sunday evening when the fridge was full of odds and ends, and dinner needed to happen fast. My niece and nephew were staying over, and after a full day of puzzles, crafts, and sprinting circles around the living room, their little bellies were rumbling. I needed something that was hearty, familiar, and quick to put together.
Creamy BBQ Chicken Mac And Cheese came together almost like a puzzle each ingredient a missing piece that finally found its place. The barbecue sauce added just the right tang and smokiness, the creamy cheese sauce pulled everything together, and the smiles from across the table confirmed it: dinner was a win.
We even had a leftover scoop for lunchboxes the next day (though my nephew insisted on eating his cold, straight from the container). This one’s a keeper especially for busy days when energy is low, but comfort food is still on the menu.
Short Description
Creamy BBQ Chicken Mac and Cheese is a cozy, flavor packed dish that combines tender shredded chicken, tangy barbecue sauce, and rich cheese sauce, all folded into pasta for the ultimate one-pot comfort food.
Key Ingredients
Protein:
- 1 pound chicken breast, cooked and shredded
- 1 tablespoon olive oil
Pasta:
- 8 ounces elbow macaroni (or pasta of choice)
Cheese:
- 2 cups shredded cheddar cheese
- 1 cup shredded mozzarella cheese
Sauce & Seasoning:
- 1 cup low-fat milk
- 1/2 cup barbecue sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- Salt, to taste
- Black pepper, to taste
Garnish:
- Fresh parsley, chopped (optional)
Tools Needed
- Large pot
- Large skillet
- Medium saucepan
- Whisk
- Mixing spoon or spatula
Cooking Instructions
Step 1: Boil the Pasta
Cook elbow macaroni in salted water according to package instructions until al dente. Drain thoroughly and set aside.
Step 2: Warm the Chicken
Heat olive oil in a large skillet over medium heat. Add the shredded chicken and stir for 2–3 minutes until warmed through.
Step 3: Add BBQ Seasoning
Reduce heat to low. Stir in barbecue sauce, garlic powder, onion powder, smoked paprika, salt, and pepper. Let the mixture simmer gently for about 2 minutes so the flavors meld.
Step 4: Make the Cheese Sauce
In a separate medium saucepan, heat the milk over medium heat until steaming (but not boiling). Gradually add the cheddar and mozzarella, stirring constantly until melted and smooth.
Step 5: Combine Pasta and Cheese
Add the drained pasta to the cheese sauce and stir until evenly coated in creamy goodness.
Step 6: Fold in the Chicken
Gently fold the BBQ chicken mixture into the cheesy pasta. Stir well to combine.
Step 7: Final Touches
Taste and adjust salt and pepper as needed. Serve warm with chopped parsley, if using.
Why You’ll Love This Recipe
– Kid-approved and picky-eater friendly
– Quick and easy for weeknights
– Comfort food with a smoky, cheesy twist
– Balanced protein, carbs, and dairy
– Great way to use up leftover chicken
Mistakes to Avoid & Solutions
Mistake 1: Overcooked pasta
Solution: Cook just until al dente. It continues to soften in the sauce.
Mistake 2: Grainy cheese sauce
Solution: Heat milk gently and add cheese gradually, stirring constantly.
Mistake 3: Sauce too salty
Solution: Taste the barbecue sauce first before salting. Adjust accordingly.
Mistake 4: Dry texture
Solution: Make sure not to skimp on the milk and cheese, and don’t overcook after combining.
Mistake 5: Greasy texture from chicken
Solution: Use lean chicken breast and drain off any excess fat before adding to the sauce.
Serving and Pairing Suggestions
Serve this mac and cheese as a main course with:
– A crisp green salad
– Roasted broccoli or green beans
– Corn on the cob
– Pickles for a tangy contrast
Perfect drink pairings include:
– Unsweetened iced tea
– Lemon water
– A light lager (for grown-ups!)
Storage and Reheating Tips
– Store leftovers in an airtight container in the fridge for up to 3 days.
– Reheat in the microwave with a splash of milk to keep it creamy.
– Or warm on the stovetop over low heat, stirring occasionally.
FAQs
1. Can I use rotisserie chicken instead of cooking my own?
Yes! It’s a great shortcut. Just shred and go.
2. Can I make this ahead of time?
Definitely. Assemble ahead and warm up before serving. Add a splash of milk to loosen the sauce.
3. What’s the best pasta shape to use?
Elbow macaroni is classic, but shells or rotini work great too.
4. Can I freeze this?
It’s best enjoyed fresh, but you can freeze individual portions. Reheat gently with extra milk.
5. Is it spicy?
Not at all! But feel free to add cayenne or hot sauce for extra heat.
Tips & Tricks
– Pre-shredded cheese is convenient, but freshly shredded melts better.
– For more fiber, use whole wheat pasta.
– Want extra creaminess? Stir in a tablespoon of cream cheese or Greek yogurt.
– Use a silicone spatula to avoid sticking and ensure even mixing.
Recipe Variations
Spicy Kick: Add a diced jalapeño or 1 tsp of chili powder to the BBQ mix.
Veggie Boost: Stir in cooked peas, spinach, or bell peppers.
Buffalo Style: Swap barbecue sauce for buffalo wing sauce and add crumbled blue cheese.
Bacon Upgrade: Toss in crispy bacon bits for a smoky crunch.
Low-Carb Option: Use cauliflower florets instead of pasta.
Final Thoughts
Creamy BBQ Chicken Mac and Cheese is the kind of dish that proves easy doesn’t have to mean boring. It’s a weeknight wonder that brings comfort, flavor, and just enough smokiness to make it feel special. My little taste-testers have already requested it again, which is probably the highest praise any recipe can get.
It’s not fancy, it’s not fussy, but it checks every box for a crowd-pleasing dinner. Keep it in your back pocket for busy nights or when you just need something cozy to fill the dinner table with happy chatter.

Ingredients
- Protein:
- 1 pound chicken breast, cooked and shredded
- 1 tablespoon olive oil
- Pasta:
- 8 ounces elbow macaroni (or pasta of choice)
- Cheese:
- 2 cups shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- Sauce & Seasoning:
- 1 cup low-fat milk
- 1/2 cup barbecue sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- Salt, to taste
- Black pepper, to taste
- Garnish:
- Fresh parsley, chopped (optional)
Instructions
Step 1: Cook the Pasta
Boil elbow macaroni in salted water until al dente. Drain and set aside.
Step 2: Warm the Chicken
Sauté shredded chicken in olive oil over medium heat for 2–3 minutes.
Step 3: Add BBQ Seasoning
Lower the heat. Stir in barbecue sauce, garlic powder, onion powder, smoked paprika, salt, and pepper. Simmer for 2 minutes.
Step 4: Make Cheese Sauce
In a separate pan, heat milk until steaming. Gradually stir in cheddar and mozzarella until smooth.
Step 5: Combine Pasta and Cheese
Stir the cooked pasta into the cheese sauce until evenly coated.
Step 6: Fold in the Chicken
Add the BBQ chicken mixture and mix until well combined.
Step 7: Taste and Serve
Adjust seasoning if needed. Serve warm, topped with parsley if using.