Cabbage, broccoli, cauliflower and kale are brassica family vegetables. Obviously, they are among superfoods which are all packed with healthy nutrients including vitamins, minerals, manganese, calcium and very little carbs. This post will introduce 3 delicious, easy-to-make recipes with cabbage and the most popular types of meat which are great for lunch and dinner.
Scroll down to find out more about these dishes. These are the simple and flavorful recipes which take less than 1 hour of cooking.
1. Recipe With Cabbage And Ground Beef
Source: Diet Doctor
When you think of ground beef, a burger is what comes first from your mind. Beef is definitely one of the most familiar ingredients with every family around the world for its juiciness, tenderness and tastiness. However, it does not have to always go with buns to be perfect. The keto-friendly hamburger patties served with creamy tomato sauce and fried cabbage might satisfy any hamburger lover.
All you need are ground beef, tomatoes, cabbage, feta cheese, cooking cream and basic spices such as salt and pepper. This recipe only takes less than 40 minutes to prepare. The sweetness and crunchiness of fried cabbage make a great combination with smoky, moist and flavorful patties.
2. Recipe With Cabbage And Chicken
Source: Diet Doctor
There is no limitation for cabbage combinations. Chicken is the most inexpensive protein therefore it becomes the first choice for dieters who want to have more protein for their muscles. A bowl of keto chicken soup with cabbage, mushrooms, carrots, onion and celery stalks is a comfort during rainy and cold days. This soup is warm, healthy and extremely easy to cook. It might be prepared within half an hour.
The portion of meat and vegetables in this dish might be adjusted as your own preference. If you want more protein, you might consider adding more chicken, especially chicken breast. If you want a low-calorie, full-of-vegetable bowl of soup, adding more cabbage sounds like a great idea.
3. Recipe With Cabbage And Sausage
Source: Diet Doctor
For this recipe, you might use chorizo, andouille, cajun sausage or Carniolan sausage. You might choose any type of sausage you like or you might find in the store because there are so many of them. Sausages are high in fat, protein so they are very keto-friendly. However, it’s vital to keep in mind that they are also high in sodium and calories. It’s recommended to not take in too much of them.
This is one of the most delicious recipes with cabbage because it will be covered in a creamy sauce. The ingredients are simple and inexpensive but the result is amazing. You can pan-fry the sausages, bake, or boil. It does not affect the taste. For this recipe, it only takes you less than 20 minutes to finish.
These three recipes with cabbage are suitable for different meals during the day. For more tasty keto recipes, visit this category. We update daily with the healthiest and most keto-friendly recipes including salads, suppers, main courses, breakfast and such.
