If you’re missing carbs and hate watching the rest of the family munch on waffles and pancakes on the weekends while you’re stuck with eggs and avocado, then we’ve got you covered with this keto waffles recipe.
These waffles are amazing! They have a great crispy exterior and fluffy interior and are delectable. They have a lovely vanilla flavor and a beautiful aroma as they bake. They can also be prepared ahead of time and kept frozen so that you can pop one out when needed. We enjoy them so much that we occasionally make a double batch and freeze the extras for quick breakfasts during the week. They are perfect if you take them out of the freezer and give them a quick toast in the toaster. Such a delicious and simple breakfast.
Learn how to make the BEST keto waffles in under 15 minutes and I promise they’re so much better than the usual stuff.
Healthy Keto Waffles Recipe to Brighten Up Your Morning
1. What Ingredients are in Keto Waffles?
Source: ambitiouskitchen
There are only a few ingredients required for this keto waffles recipe. You probably already have everything in your pantry if you’ve tried any other similar low-carb healthy recipe. You will need the following ingredients:
- Egg whites: They provide the waffle its signature fluffiness while also keeping its exteriors crispy and light. If you like, you can use entire eggs, but they will be a little thicker and softer.
- Milk: we preferred unsweetened almond milk, but any keto milk will do.
- Vanilla extract: Any decent waffle recipe must include vanilla extract, which is ideal for vanilla waffles.
- Unsweetened applesauce: Although applesauce isn’t often a part of the keto diet, the small amount used here contains very few carbohydrates.
- Coconut Flour: this ingredient contains a lot of fiber and low carbohydrates. It gives the waffles a fluffy, cake-like texture and guarantees crisp edges.
- Allulose or a brown sugar alternative: use a substitute for sugar.
- Baking powder: Increases the rise and fluffiness of the waffles.
- Coconut oil: To add a little extra fluff to the waffles.
2. Instructions for Keto Waffles
Source: thedietchefts
To say this recipe is easy would be an understatement. It only requires three simple steps and is quite quick to complete.
Step 1: Prepare the batter.
Start by whisking together your egg whites, milk, vanilla extract, and applesauce. Pour in the baking powder, sweetener, and coconut flour and whisk, proceed for 5 minutes before adding the oil.
Step 2: Prepare the pancakes.
Preheat the waffle iron before adding 1/4 of the batter mixture and cook. Continue until all of the batters have been used up.
Step 3: Serve
Serve right away with your preferred garnishes, or keep it straightforward with some keto maple syrup or a few scoops of keto ice cream.
3. Storage and Reheat
Source: healthyrecipesblogs
Here are some recommendations for storing and reheating waffles:
Leftovers should be stored in the refrigerator, covered, for up to 1 week. Waffles can be kept frozen for up to 6 months by placing them in a ziplock bag after they have been cooked and cooled.
Waffles can be reheated in a toaster or for ten minutes in a preheated oven.
Don’t forget to let us know your outcome. Visit our website Easy and Healthy Recipes for more recipes and get cooking inspiration!
